Connecting with Nature for Balance and Increased Productivity with Rachel Harmston
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About the Event
How Nature Fuels Success
Do you ever wonder why we vacation to some of the world's most natural wonders? Or why a walk through the local park feels like medicine after a stressful week? Simply put, the answer is hidden in plain sight; Nature Heals. Connecting with nature offers a subconscious increase in self-assurance that is proven to directly increase productivity for fast-paced, high-stress Boss Babes everywhere! There are many ways to fit nature into your regular routine, but we are going to discuss the top 3 most efficient ways to make sure your Self-Care this Saturday, fuel for the jam-packed, BIG GOALS week ahead.
Certified Health Coach and Urban Plant Specialist, Rachel Harmston, is 4 years into perfecting the craft of helping people live intentionally in urban hubs. Her practice is invigorating, inspiring, and earth-conscious. With the overarching goal to enhance your life and your living space by increasing the presence of nature and greenery, this new age earth/health-conscious coach will have you focused and energized to take the next steps towards reaching your greatest life goals. Planting just one seed at a time.