Reframing Resilience: Ingredients to Develop Your Capacity to Adapt
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About the Event
Tall Hungry Girl Talks is an entertaining and informative podcast about how to navigate this thing called life. Listen to interviews with experts about their insights and tips on improving everyday life.
About Your Guests
Tahira Hayes is a communications professional with more than 15 years of experience. Currently, she serves as a government consultant by day and podcast host and journalist by night.
Dr. Taryn Marie is a foremost international expert on resilience, in leadership and life. She is the author of “Flourish or Fold: The Five Practices of Particularly Resilient People”, expected to release in 2021. She is the former Head of Executive Leadership Development at Nike, Global Leadership Development at Cigna, and founded Resilience Leadership, where she serves as the Chief Resilience Officer (CRO), leveraging the empirically-based framework, The Five Practices of Particularly Resilient People, for executive coaching, top-team effectiveness, high potential leadership programs and workshops, and inspirational keynote addresses.
She is a Co-Founder of Resilience Element 75 (RE75), focused on making resilience accessible to the world through film and wearable technology as well as serving as one of Marshall Goldsmith’s Top 100 Coaches across the globe. Her groundbreaking research on resilience has been featured in Thrive Global, Ladders, and Women’s Daily Magazine, on television broadcasts, and on platforms inclusive of Happify, eMindful, and Powerful Universe.
Dr. Stejskal received an undergraduate degree in psychology from the University of Michigan along with a master’s in Marriage and Family Therapy (MFT) and a doctorate degree from the University of Maryland, College Park. She completed pre- and post-doctoral fellowships at Virginia Commonwealth Medical University.