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Sat, Oct 31
|Bitter Grace DC
Virtual Self-Care Retreat
Join us for a morning of Self-Care & Community Action. We will start your morning with a re-invigorating Yoga Flow, followed by a virtual Gua sha Facial and will end with community by joining the Women's Walk in Capitol Hill.
Time & Location
Oct 31, 2020, 9:00 AM – 11:00 AM
Bitter Grace DC, 526 8th St SE, Suite A, Washington, DC 20003, USA
Guests
About the Event
AGENDA
9:00 - 9:30 Yoga with Taylor Sistek
Start the self-care retreat with a reinvigortating yoga class to connect your mind, body & spirit.
9:30 - 10:00 Gua sha Facial with Amanda
Gua sha is a natural ancient Chinese healing technique that involves massaging your skin with the assistance of a smooth stone & oil to improve your circulation. It is a unique therapy used to move stagnant energy around in the face to decrease inflammation & achieve better complexion.You will be led through a 30 minute demonstration so you can recieve the powerful benefits of a gua sha facial from your home.
Amanda has been a licensed esthetician for over 10 years. She is currently a master esthetician at Green Revolution Skin Studio in downtown Bethesda, MD specializing in natural anti-aging techniques, including Gua Sha facial massage.
Gua Sha is an ancient ancient Chinese technique designed to relieve tension in the muscles and boosts blood circulation and encourages lymphatic drainage to banish puffiness. It can help improve acne, hyperpigmentation, dark circles and puffiness, wrinkles, sagging and dull-looking skin.
10:30-11:00 Women's Walk in Capitol Hill (or in your area if you're not local)
To celebrate Women's Month, we are walking in Capitol Hill in Washington, DC. To join the walk, please consider donating $10 to raise proceeds for Doorways. Please wear pink if you can. DONATE HERE!